Nataliia Michkovska's blog about losing weight is an excellent source of self-motivation for joining to a healthy and active lifestyle common trend. Moreover, Nataliia encourages only those things, which are good for the body. Many readers are interested in learning about a healthy lifestyle and how to teach their daughters to listen to rational advices. That's because, as you know, children always choose tasty over useful.

The parents are happy when their children start reading at 5 years old. However, the "joy" is forgotten over time, in their 10-15 years pupils are increasingly immersed in YouTube and Minecraft. Adults have to scavenge their time, at least for homework. Our family has also faced with this experience - my daughter Yuliia has learned to speak and read quite early. And when she grew up a bit, she has hit into high tech and digital: she has her own YouTube channel, actively shoots video and dreams of becoming a blogger. She needs a constant reminder about books.

On Vyshyvanka Day it has already become a national tradition to put on a vyshyvanka when you go to school or to your office and to capture this moment to raise your mood and to make a photo for your family archive.