Prospekt shopping mall offers men a new form of shopping, when their girls and wives are still shopping. In order not to interfere them to do shopping, each Saturday in June, Prospekt Healthy Point sports ground, which is located on the roof next to the parking lot, is open for men and all active people.

It is so nice to wear a dress for a size smaller, which fits perfectly on the figure. Or to see yourself in a mirror, slimmer, tightened and with even posture. Someone has a gift of being slim and light blonde from birth. Although for most girls and women a beautiful fit figure is the result of personal achievements, daily efforts and training. The most important thing is self-motivation for regular exercising, preferring healthy food and limiting yourself from tasty, useless calories.

Now a beautiful and lifted body is in trend, and everyone wants to look like that. Generally, everyone is happy with the fact that a healthy lifestyle has returned to be trendy. Honestly, the most global factor that affects people and pushes them to go in for sports is the beauty of the body. However, we want to say that sport is not only a beautiful body, but also an inner strength, motivation and personal achievement. You do not always want to go in for sports, but our professional trainer Valerii Shypotko, the founder and the head coach of the Fights Sports Martial Arts School and Yaroslav Kuzminov, the founder and the coach at the fitness school ProFit, advise how to overcome your personal barriers and, at last, become more beautiful, healthier and develop your own fundamental qualities in sports.