working hours
SEC 10:00 - 22:00
EN
UA

NEWS

11-02-2019
Read more
Hacks from Prospekt for Valentines Day
06-02-2019
“What to present to my beloved man for February 14,” women and girls think.
Read more
Sustainability and increase of strong-mindedness: a lifestyle from Dmytro Bikmaev
01-02-2019
Dmytro Bikmaev was born in Crimea where he got higher education with major in “Finance and Credit”. After finishing the Master's program, he became a freelancer.
Read more
11-02-2019
Read more
How to change yourself and to defeat your weakness
04-02-2019
To love yourself and to be loved by others, feel confident and motivate yourself for the better – these issues were discussed by fitness and yoga trainers on the project “Mixology of Trainings” at Prospekt shopping mall.
Read more
The mission gets better - from Ruslan Kudinov
31-01-2019
Ruslan Kudinov is a Master of Tourism and an English translator. The only thing which links him with sports was that he was exempted from physical education. However, finally he has become a successful fitness trainer in The Change. Today he offers the author's mix of methods for fitness, calisthenics, yoga and animal flow. Sport has become Ruslan’s mission, he loves work and is grateful to life for such unpredictability.
Read more
07-02-2019
Read more
Under Armor: from foundation to opening in Prospekt Shopping Mall
01-02-2019
The American sports brand Under Armor appeared in 1996. It was founded by ex-football player Kevin Plank, who understood very well the need of athletes for training shoes and clothing. His first clients were the players of the university team, and the college gave him the first small order.
Read more
Charisma and calisthenics from the coach Yaroslav Zhuk
30-01-2019
Yaroslav Zhuk is a certified fitness coach from The Change, specializing in calisthenics. A winner and a prize-winner of more than 40 championships. He was born and lives in Kyiv, graduated from the Kyiv Lyceum of Transport with honors and continued his own way of self-development and self-improvement.
Read more